About us.


Fast Lane Coaching is a progressive and supportive triathlon squad for all ages and abilities based in South Australia.

Our qualified coaches offer personalised programming and squad training sessions that are strategic and progressive in a fun and supportive environment. Squad sessions are held at Central Adelaide & Southern Adelaide locations.

Fast Lane Coaching is the place for you if you are wanting to improve, willing to learn, have a positive attitude and are committed to achieving your goals.



Southern Adelaide Sessions

Monday AM - Swim Squad - Seaford
Tuesday AM - Run Squad
Wednesday PM - Run Squad
Friday AM - Swim Squad - Seaford
Saturday - Group Ride Options


Adelaide Sessions

Tuesday AM - Swim Squad - Glen Osmond
Thursday AM - Run Squad - Uni Loop
Saturday - Group Ride Options